{"id":28160,"date":"2019-06-28T10:33:49","date_gmt":"2019-06-28T08:33:49","guid":{"rendered":"https:\/\/zenkit.com\/?p=28160"},"modified":"2023-02-02T13:36:57","modified_gmt":"2023-02-02T12:36:57","slug":"5-tips-on-how-to-break-up-with-your-phone","status":"publish","type":"post","link":"https:\/\/zenkit.com\/en\/blog\/5-tips-on-how-to-break-up-with-your-phone\/","title":{"rendered":"5 Tips on How to Break Up with Your Phone"},"content":{"rendered":"
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It\u2019s pretty obvious that most of us spend way too much time on our phones. Whether we\u2019re using it to locate a restaurant, hail transportation, or find the love of our lives, it\u2019s no secret that the convenience they offer has been the greatest thing since sliced bread.<\/span><\/p>\n But our reliance on these devices has become problematic. If you\u2019re someone who gets anxious when your phone isn’t with you or within your sight, or you reach for it first thing in the morning to check how many likes you’ve accumulated throughout the night,<\/span>\u00a0then you may already know what I\u2019m talking about.<\/span><\/p>\n In this article, we\u2019ll discuss the detriments of too much smartphone usage and how we can overcome our dependence by taking tips from Catherine Price\u2019s book, <\/span>How to Break Up with Your Phone<\/span><\/i>.<\/span><\/p>\n